Woman to Woman

What do you think? A blog just for any woman who seeks healing.  It's been creating itself over many years, and will continue to evolve over several more to come.  This could be it's beginning.  If it sounds worthwhile, please let me know.  A simple "like" will do, but comments are very welcome.

Bad Hair Day

Do you ever hear the alarm in the morning and feel like these pictures? Your head is in ten different places, with so much to do the list of things to do seems impossible to achieve? Maybe those are the days we all need to simply stop everything.  Let our thoughts die down to a simmer, and allow ourselves to stop thinking.  Regenerate our brains by turning them off, even if for only a minute.  When we sleep, our thoughts just keep going, as we problem-solve, create, and imagine the worst or the best of our day.  When awake, those thoughts simply escalate, with what seems impossible to achieve.  This creates stress, tension, hypertension, or worse.  Definitely fatigue.  So, next time we wake up with a "bad hair day" kind of feeling, thoughts racing, maybe we simply need to pull the covers up rather than off, close our eyes, and think about nothing.  Just for a minute.  It's amazing what a clear mind can do with one's "list." Maybe it's not such a long list, after all!

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Bridging Relationships

How do we bridge relationships that seem impossible to heal?  We start inside ourselves, healing ourselves.  This takes quiet, peaceful  space to reach inside and see the beauty we have inside and out.  We have so much to be grateful for on this Earth.  Taking time to appreciate what we do have makes it safe to look at those parts that need healing.  We have to start on our side of the bridge first, before we can even begin to cross over to the other side.